Did you know? According to a
2006 report by the United Nations, the world's livestock generate more
greenhouse gases than the transportation industry. In fact, it's
estimated that the livestock industry is responsible for 13.5 to 18
percent of global greenhouse gas emissions. And there's another meaty
issue tied to our love of beef: Manure from industrial farms is
polluting water bodies, increasing Earth-heating nitrous oxide
emissions, and having a detrimental effect on wildlife, human health,
and the planet.
So why is change so important now? Because we are polluting and growing at lightening speed: According to the same UN report, between 1961 and 2007 the world population increased by a factor of 2.2, but meat consumption quadrupled, and poultry consumption increased tenfold.
Your impact: No one is saying anyone should stop eating meat altogether. In fact, food scientists still say that meat--especially grass-fed beef--is high in vitamins, minerals, and amino acids. However, they stress that with the exception on B12, all of meat's nutrients can be found in fruits and vegetables. And because we know that eating too much meat comes with serious health risks and environmental impacts, our non-stop meat-and-potatoes party should start to look a little more like a green party.
One organization is helping spread the word about reducing meat intake.
SupportMeatFreeMonday is a new campaign designed to increase awareness about meat's impact on human and ecological health. By making Mondays meat-free, the organization says, there will be less pollution and fewer health issues. And by taking an active role and spreading the word about meat-free Mondays, the org's mission states, we can have an impact on public policy regarding farming, food safety, and the health of humans and the planet.
How to: Every Monday, and every day of the week, you can save money and create healthier meals by following and sharing these great vegetarian and vegan recipes on the
SupportMeatFreeMonday site. You can also find great vegan and vegetarian recipes at
SavvyVegetarian,
CompassionateCooks, and
SustainableTable. It's that easy, and that good.